Sonja Ayres - Inclusive Therapy
Main information
Service categories: Counselling and therapies
Service URL: https://www.inclusivetherapy.co.uk/autism
In sessions I aim to communicate, in a way that is responsive and considerate to each client's unique strengths, interests and needs. I aim also for sessions to provide clients with the opportunity to feel valued and understood and accepted.
Sessions will focus on setting and moving towards therapeutic goals and what is important to the client. Sessions offer the opportunity for clients to gain fresh perspectives through reflecting on and understanding themselves within their given contexts and previous experiences. I aim to facilitate clients to develop strategies that enable increased empowerment and the ability to move forward and use their strengths. I aim to facilitate an increased awareness and recognition of personal resources and strengths and furthermore the tools that you can be used to overcome barriers to living more rewardingly.
The main theoretical models that inform my approach are: Person Centred Therapy, Cognitive Behavioural Therapy (CBT) and Mindfulness.
Eligibility
Age: For people of any age
Aimed at: Adult , Adult sibling, Anyone with an Association to Autism, Parent or carer of under 18, Parent/carer of a child, Parent/carer of a young person, Parent/carer of an adult, Parents or carers, families, adults, Partner, Professional, School, Students, Volunteer
Referral Sources: Private Only
Registrations & Approaches
Specialisms: Autism, Autism and Neurodivergent , Learning disability
Other specialisms: Trauma
Regulatory or professional certifications:
Accreditation: British Association Counselling and Psychotherapy
Locations
Albany Villa, Melton Road, Melton, Woodbridge, Suffolk, IP12 1PD