Website: https://www.catherineflynn.co.uk/

I offer counselling for autistic and/or adhd or neuro-curious people, and also parents/partners of neurodiverse family members. Counselling tailored to neurodiversity involves offering a space where various aspects of support are given e.g. Reframing the past in the context of neurodiversity Support in working out how to reshape your life so that you can thrive and feel more fulfilled​ Exploring the possibility of neurodiversity; looking at individual traits and investigating symptoms over the lifespan. This can also include diagnosis-pathway support and help filling in the assessment form if required.

Bringing a consistent neuroaffirmative lens to your life which helps with healing. Slowing down and discovering new ways to 'do living' using strategies that fit uniquely for you. Addressing emotional trigger points e.g. anger outbursts, boundaries, people pleasing. Support in developing neuroception. Identifying, naming and acknowledging emotions. Understanding and untangling relationship challenges. Support in parenting a neurodiverse child. Sensory acknowledgement and support in exploring how life is impacted by sensory needs. Sending relevant videos and resources post-session where relevant to support with psycho-education .