Service categories: Support groups, social programs and branches

Service URL: https://www.navigateneurodiversityot.com/

Are you a neurodivergent adult looking to connect with like-minded people?

This is a gentle, welcoming social space for neurodivergent adults especially those who were late-diagnosed, self-identified, or still exploring their identity. Whether you’re autistic, anxious, Tourette's,dyspraxic, ADHD, or another neurotype, this group is for you.

We meet to connect, chat, unmask (if you want to)so crafts, and just be without pressure to perform or explain.

What to Expect:

• A calm, low-pressure environment
• Optional conversation prompts, boardgames, or creative activities
• Cozy corners of seating arranged with sensory needs in mind
• You can talk, stim, fidget, doodle, move around or just listen

Who are we?:

Hosted by alex she/her a late-diagnosed neurodivergent occupational therapist who loves animals, coffee and art, and Tom he/him my volunteer who has tourettes who loves football, Warhammer, animals and sport.

This is a space where your brain is understood and your needs are respected.

Sliding Scale Pricing

Choose what feels right for you — no questions asked:

£5 – Access Tier: For when finances are tight

£7 – Standard Tier: Helps cover your place

£12 – Supporter Tier: Helps keep this space running for others

All funds go directly toward venue hire, materials, and running the group.

If cost is still a barrier, please reach out — you're always welcome.

Who this group is for:

• Neurodivergent adults (18+)
• Especially late-diagnosed or self-identified
• Lower to medium support needs (due to staffing)
• LGBTQIA+ affirming, trans-inclusive, trauma-informed
• Open to those who are curious, quiet, or unsure — you don’t have to “have it all figured out” to join

There’s no pressure to talk, perform, or “people” in any particular way. This space is built on care, consent, and community. Your feedback will shape future sessions, this is OUR group.

FEELING WORRIED OR HAVE QUESTIONS?

pop me an email anytime and we can have a chat, I'm happy to help in any way I can to help you attend: Alex@NavigateNeurodiversityOT.com

Booking is essential:

To book please email me with the words “the bubble sign up” and I will send you an email with some forms to complete for my insurance, payment information and my details incase you'd like chat :)

Alex@NavigateNeurodiversityOT.com

-> Please note that this space is up one small flight of stairs

Aimed at: Adult

Referral Sources: Yourself

Covers: East Midlands, Yorkshire and The Humber

Specialisms: Autism, Autism and Neurodivergent

Other specialisms: LGBTQIA+ inclusive