Type of service: Counsellor, Employment services, Family support and information services, Social groups

Website: https://ramh.org/our-services/renfrewshire/

Provide the following support:

Self-management groups, for example, to help you Control Your Stress and support you to develop Mindfulness and Self-Esteem.

Also Telephone Counselling/ Counselling for 1:1 support and practical support to help you feel less anxious about everyday activities like travelling.

Education & Information; from community Hubs to training and workshops.

Employability; offering individual and group supports focussing on skills development, volunteering and work.

Physical Wellbeing; from healthy eating groups designed to improve budgeting and menu planning skills to participating in football and fitness programmes, in groups or as an individual.

Financial Literacy supports to help develop robust skills in budgeting and daily living management.

Social Connectedness opportunities through social support groups as well as opportunities for Peer Support and a range of Volunteering.

Aimed at: Adolescent , Adult

Gender: All genders

Covers: Renfrewshire

Specialisms: Generic