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Autism Service Directory

Yoga

Main information

Type of service: Play and leisure

Classical yoga: yoga postures, breathing exercises, relaxation.Yoga postures, breathing exercises and relaxation are learnt in stages, so as to slowly reach the ideal practice for the participant.One-to-one classes or together with other family members (parents/guardians, partners, etc.). The practice of yoga releases physical and mental tensions, body and mind become flexible and strong, promoting a feeling of well-being, confidence and self-esteem.


About the teacher

Just moved to the UK from Germany. Worked for 10 years in a clinic for children and teenagers with neurological and behaviour problems in Germany. I am the mother of an Asperger.


Will travel to student.

Eligibility

Age: For people of any age

Aimed at: Adolescent , Adult , Child , Young person

Gender: All genders

Registrations & Approaches

Specialisms: Generic

Other specialisms: Challenging behaviour, Learning disability

Contacts

You can contact us by phone email or post.

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Renée Herrero - Free lance yoga teacher

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07397 230135

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renee.herrero@gmail.com

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Web site

Inclusion in the Directory does not imply endorsement of a service by the National Autistic Society. Please read our full disclaimer for details.