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Autism Service Directory

Yoga as therapy

Charlton, Greenwich

Main information

Type of service: Holidays, Interventions and therapies, Play and leisure

Iris Waller is a yoga therapist working with children and adults with a variety of diagnoses, ranging from ASD, ADD, ADHD to generic Specific Learning Difficulties and developmental challenges. She works from her studio and in schools in Greenwich and surrounding boroughs. She also provides B&B holidays with yoga therapy for families, couples and individuals in rural France..

Practicing yoga can balance the mind, strengthen the body and nurture the spirit. This is true for everyone, but even more for children, teenagers and adults with SpLD. Yoga is a powerful tool for people on the autism spectrum and other challenges to experience the following significant improvements by practising yoga regularly:.

  • improved sleep
  • improved self -regulation
  • improved concentration
  • improved ability to transition between activities
  • improved behaviour
  • improved speech and communication
  • improved toileting
  • improved awareness
  • improved overall well-being
  • improved fine and gross motor skills
  • improved balance and coordination
  • improved mood.
  • Eligibility

    Age: For people of any age

    Aimed at: Adolescent , Adult , Child , Young person

    Gender: All genders

    Registrations & Approaches

    Specialisms: Has autism-specific elements

    Other specialisms: Challenging behaviour, Learning disability

    Contacts

    You can contact us by phone email or post.

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    Iris Waller - Yoga Therapist

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    07971562831

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    iris@greenwich-yoga.co.uk

    Locations

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    Lansdowne Lane, Charlton, Greenwich, London, SE7 8TN

    Inclusion in the Directory does not imply endorsement of a service by the National Autistic Society. Please read our full disclaimer for details.